Get expert guidance, personalized workout plans, and ongoing support with our Fitness Coach in St. George, Utah to help you reach your fitness goals. Whether you want to lose weight, build muscle, or improve your overall health, our certified fitness trainers will design a program tailored to your unique needs and abilities. Start your fitness journey today with customized training that delivers real results.
After 11 years of university education and research, Jim worked on the editorial staff at Weider Publications for 11 years, where he eventually served as the Senior Science Editor for top-tier magazines like Muscle & Fitness and FLEX.
In addition to being the personal health consultant for several celebrity clients (like Dwayne “The Rock” Johnson), Jim literally wrote The Book on weightlifting: Jim Stoppani’s Encyclopedia of Muscle & Strength.
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